Podcast Episodes

End of Season

With spring on the way, Karla heading into the desert, Tash immersed in her life & feminine coaching studies, and Meg diving into a few juicy creative projects of her own, we felt like it was a good time to pause and reflect… and wrap up season one.

So to close, we’ve included a few funny tech fails and behind-the-scenes moments captured throughout the season… We hope you enjoy!

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Photo by Jelleke Vanooteghem

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Womb Mysteries ~ A Little More

Seasons

We just couldn’t get enough of this conversation, so here’s a little more—about the seasons in our monthly cycle and how it relates to masculine and feminine energies. Meg also shares about her DIY dance ceremony.

Cycles

Our series on Womb Mysteries comes to a close with this mini episode. Here, Meg shares her knowledge on the four phases of our monthly cycle, with Karla and Tash in listening mode.

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Meg recommends these books:

‘The Optimized Woman’ by Miranda Gray ~ for more about cycle tracking from a practical perspective.

‘Love Your Lady Landscape’ by Lisa Lister ~ to connect on a deeper level with your womb.

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Photo by Anne Jesuina

Seasons
Cycles

A meditation

Earth Womb Heart Meditation

Karla guided us in this beautiful meditation just before we recorded our Womb Mysteries conversations, and it was so powerful we wanted to share it. You might like to use it to drop into your body before listening to our podcast, or to take a moment's break in your day. If it’s more relevant for you, we invite you to connect to your sacral chakra rather than ‘womb’.

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Photo by Anne Jesuina

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Episode 8

Conversations about Womb Mysteries
~ Part 2

A few weeks ago, we shared the first part of this ongoing conversation about womb connection — exploring the relationship between nature, human and womb. We continue here, speaking into our personal experiences around menstrual shame and how we can reclaim our body’s natural rhythms as something sacred to celebrate.

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Mentioned in this episode:

Menstrual movement ~ Tash’s interview with WoMena Co-Founder Maria Hyttel

Victorian Women Trust’s ‘About Bloody Time’ book

Moon Cups ~ Ruby Cup*

Menstrual euphemisms and historical taboos

*Tash is an ambassador and fan girl of Ruby Cup due to their high quality moon cups and Buy One, Give One programme. If you make a purchase through this link, Tash may receive a commission at no extra cost to you.

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Photo by Anne Jesuina

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Episode 7

Conversations about Womb Mysteries
~ Part 1

This episode was recorded on the day of the winter solstice, a new moon and a lunar eclipse, so it was always going to be a powerful one! We delve into the sacred topic of womb connection – with new and full moons, our cycles, the spaces around us, and with the elements of water and flow. We also take a side journey into the fascinating communication of plants, trees and the land – exploring the connection of nature, human and womb…

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Mentioned in this episode:

‘Trunk Call’ by David Lester ~ Good Weekend article

The sacral chakra and its connection with water

The elemental connections of each chakra

*Meg credits her womb knowledge in this episode to Yana Fay Dzedze and her program Deep Inner Knowing.

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Photo by Anne Jesuina

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Episode 6

Conversations about The Body and its Wisdom

In this episode, we remember and learn with awe and wonderment the amazing intelligence of the body: to support, move, communicate, hold, survive and heal…

Content warning: this episode contains discussions about developmental trauma, healing and the health of our nervous system.

A note for listeners: we apologise for the audio interference in some sections of the recording due to Karla’s remote location out bush.

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Mentioned in this episode:

Anam Cara: A Book of Celtic Wisdom ~ by John O'Donohue

Open Floor Dance Philosophy

Nervous System Health and Healing Videos

*Tash credits her knowledge of nervous system health and regulation in this episode to Irene Lyon and her program SmartBody SmartMind.

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Photo by Nils Stahl

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Episode 5

Conversations about Creativity, Cycles and Celebration

This episode was recorded on the very day this podcast was officially launched into the world, and we take the opportunity to celebrate! Meg starts by sharing about the creative cycle and how it relates to the female anatomy. We then meander into exploring other aspects of what creativity means to us—discussing things like feminine vs masculine ways of working, productivity vs creativity, the anxiety vs the joy of ignoring our to-do lists, and the wonderful (expanded) beauty of life.

A note for listeners: we apologise for the audio interference in some sections of the recording due to Karla’s remote location out bush.

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Mentioned in this episode:

Yana Fay Dzedze

VELA MAMA: Awakening Women Facebook Group

Karla’s Storytime Series ~ Writing A New Earth, The Great Forgetting and The Great Remembering

Maslow’s Hierarchy of Needs

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Photo by Paweł Czerwiński

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Bonus episode

Devotional Spaces

In this bonus episode, Tash shares about her new devotional space dedicated to the Divine Feminine, and Karla and Meg share their experiences of nature as sacred.

Side note: Tash has since learned after recording this episode that a thousand years is in fact... a millenia!

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Photo by Tash

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